Family Health and Wellness Resources for Bernalillo County Families
Explore valuable information, tips, and resources designed to support your family’s well-being and promote a healthy, happy lifestyle. Dive in to find guidance tailored for every stage of your family’s journey.
CDC Child Development
Description: Provided by the Centers for Disease Control and Prevention, this website provides information on early childhood development, health tips, and resources to support children under 5 and their families.
GoNoodle
Description: GoNoodle offers fun, movement-based activities designed to get young children moving and engaged. Their videos and games promote physical activity, mindfulness, and emotional well-being for kids under 5, making it easy for families to incorporate active play into their daily routines.
HealthyChildren.org (American Academy of Pediatrics)
Description: A trusted resource offering expert advice on child health, safety, development, and parenting tips for children under 5. It provides practical guidance for families to promote healthy growth and well-being.
My Kids Lick the Bowl
Description: My Kids Lick the Bowl provides family-friendly recipes, cooking tips, and wellness resources designed to encourage kids to enjoy cooking and eating healthily. Their focus is on engaging children in the kitchen to foster healthy habits and strengthen family bonds through shared culinary experiences.
Super Healthy Kids
Description: Super Healthy Kids is dedicated to helping busy families create nutritious, kid-friendly meals. Their website offers healthy recipes, meal plans, and nutrition advice tailored for children, making it easier for parents to promote wellness and healthy eating habits in their families.
Zero to Three
Description: Focused on early childhood development, this site provides resources for parents to support their child’s social, emotional, and cognitive development during the crucial years under age 5.
